So, yesterday I ran about 4 miles on the track with my running buddies. They worked on speed, and I just ran around on the track...in circles. It wasn't very exciting. But, the weather was nice and cool. It was probably about 60 degrees Fahrenheit. I even ran with a jacket on for about 10 minutes. So, I'm proud to say that I still got my runnin' legs!
I plan to run again tomorrow at 5 AM.