While we were on our Great American Adventure, I didn't run much. I was very well intentioned, but it was hard to get off my lazy ass and run. Then when we got back to Japan, I was suffering from horrible allergies and asthma. But that's all over now. I'm back. I'm back to running. It feels good to sweat, to move, to run.
Most of you healthy people out there take running for granted. You shouldn't. You shouldn't take anything for granted. One day it could all be taken away from you. Don't waste what you have!